Gluten free. Vegan. Dairy free. Soy free. Non GMO Project Verified. nongmoproject.org. Non-GMO. The original fruit & nut food bar. At Larabar we believe that real, wholesome food can be delicious when you mix a few carefully chosen ingredients. Larabar Fruit + Greens has a quarter cup of greens in each bar, but what you taste are the delicious and bright fruit flavors. Simple. Pure. Delicious. Enjoy the energy! - Lara, Creator of Larabar. 1 Bar equals 1/4 cup of fruit + 1/4 cup of spinach. 1-800-543-2147 (Mon-Fri 7:30-5:30 CT). www.larabar.com.