Salvia Hispanica. Free of cholesterol. High protein. High fiber. High iron. Certified gluten-free. ALA omega 3 supports cardiovascular health. Chia Seeds are an excellent source of protein and fiber going all the way back to the Aztecs! Add to soups, yogurt, cereal, smoothies juices and even baked goods. Visit our website: www.badiaspices.com. Please recycle! Packed in USA.